The Abhyanga massage is an essential part of Ayurveda. It is one of the best known Ayurveda techniques and is an extraordinary experience.
The Abhyanga is a very gentle massage with a lot of brushing over the skin, according to the circulation of the blood in the body.
It effectively relaxes the muscles, improves the performance of the body and the nerves. Nervous disorders are prevented, the digestive system is improved and a more youthful appearance is the result.
Promotes a healthy appearance with a vivid facial expression, the structure of the skin is improved and irritations of the skin are reduced.
Warm oil is used for the massage.
The Abhyanga is ideal in combination with fasting and can also be recommended after childbirth. It gives strength and regenerates the body.